yogatailor - yoga & meditation Video Reviews & tips and tricks you should know

Yoga for Anxiety Relief and Controlling Restlessness

Overcoming Restlessness & Anxiety is a calming yoga practice aimed at reducing physical and mental restlessness. It includes a gentle sun salutation, an upper ...


Kelly Yoga iPhone App


Pranayama Yogic Breathing Excel at Sports Athletics Athlete Nasal Breathing

Oxygenate your blood! What a performance enhancer! It won't take long for you to notice the effects of this practice. It will oxygenate your blood, increase your ...


Pranayama Yogic Breathing Excel at Sports Athletics Athlete Nasal Breathing

Oxygenate your blood! What a performance enhancer! It won't take long for you to notice the effects of this practice. It will oxygenate your blood, increase your ...


  • send link to app